Indigenous to the mountain regions of Southern Europe, lemon balm is now a common plant found in gardens everywhere. There is an old meth that this fragrant herb attracts honey bees more than other plants, giving it the nickname of “bee balm”. The flavorful leaves enjoy culinary appreciation, especially in the form of a refreshing tea. In Medieval times, drinks with lemon balm were thought to comfort the heart and lift the spirits. Today, a variety of uses exist both internally and topically.
- Helps relieve nervousness and insomnia
- Lemon Balm is used for nervous agitation, sleeping problems and functional gastrointestinal complaints
- Natural Sedative, Supports Healthy Sleep Patterns
- Supports Proper Digestion
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